What is a pescatarian diet?

What is a pescatarian diet?

What is a pescatarian diet? By Cathleen Crichton-Stuart Reviewed by Katherine Marengo LDN, RD A pescatarian diet involves eating fish, as a main source of protein, alongside vegetables and other plant-based foods. Learn more about the health benefits of this diet, its environmental impact, and potential risks. We also highlight the best types of fish … In the pescatarian diet, a…

Read more